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FREE 6 WEEK NEW YEAR’S CHALLENGE

I'm looking for 20 Local Residents who are looking to transform their bodies and lives in 6 Weeks for FREE. CLICK HERE Why? Simple - I am looking to market my facility and use the testimonials from this program to get more clients. AND - because when I have done this program in the past most people stay on afterwards to become members because they love our facility so much. Consider yourself warned What you get: *** Personal Custom Meal Plan to eliminate guesswork *** Personal Grocery List to save time and money and make it crazy easy *** Personal…
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Are you counting down to the New Year?

Look to TFW for your Resolution Needs this year! Are you finally ready to transform your body and life? Click the link below to speak to a coach and create a plan to get to your goals. CLICK HERE
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42 HEALTHY COOKIE RECIPES…From TFW

Tis the Season to bake…and add pounds to your waistline.  You have probably read or seen a lot of trainers or gym articles talking about HOLDING BACK this Christmas, or THE HOLIDAYS ARE NOT AN EXCUSE.  This is partially true but not realistic.  One of the biggest things we teach at TFW Estrella  is how to balance healthy living with real life.  That is why instead of telling you what NOT TO HAVE.  Im going to make some healthy alternatives.   KEEP IN MIND!!! Even the healthiest foods should still be eaten in moderation.  So enjoy these “Healthier“ cookie recipes! 42 HEATLHY…
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TFW on ICE!

Last Sunday, Dec. 10, 2017 TFW Estrella got sitters for the familia’s kids so the adults could go and ice skate, and hang out! It was awesome to watch people not only learn to lose fat, build muscle, and feel good, but to see them face fears, try new things, and make amazing friends! Are you finally ready to transform your body and life? Click the link below to speak to a coach and create a plan to get to your goals. CLICK HERE
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